|
Serving Size:
1 1/2cups
shredded (85g)
Servings per container
Amount per Serving
Calories
40
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate10g
Dietary Fiber 5g
Sugars 0g
Protein 2g
Vitamin A 70%
Calcium 6% |
Calories
from Fat 0
% Daily Value*
0%
0%
0%
3%
3%
19%
Vitamin C 25%
Iron 20% |
*Percent Daily
Values are based on a 2,000 calorie diet.Your daily values
may be higher or lower depending on your calorie needs.
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
Choles
terol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carb. |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Cals./gram |
Fat 9 |
Carb.4 |
Protein4 |
|
Serving
Size: 1/3 cup
(83g)
Servings per container:about 3 1/2
Amount per Serving
Calories
20
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 2g
Dietary Fiber 2g
Sugars 1g
Protein 2g
Vitamin A 120%
Calcium 6% |
Calories
from Fat 0
% Daily Value*
0%
0%
0%
4%
1%
8%
Vitamin C 10%
Iron 2% |
*Percent Daily
Values are based on a 2,000 calorie diet.Your daily values
may be higher or lower depending on your calorie needs.
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
Choles
terol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carb. |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Cals./gram |
Fat 9 |
Carb.4 |
Protein4 |
|
Serving
Size: 1/2 cups
(115g)
Servings per container: about 3
Amount per Serving
Calories
30
Total Fat 0g 0%
Saturated Fat 0g
Cholesterol 0mg
Sodium 190 mg
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars> 1g
Protein 3g
Vitamin A 60%
Calcium 6% |
Calories
from Fat 0
% Daily Value*
0%
0%
0%
4%
1%
8%
Vitamin C 30%
Iron 8% |
*Percent Daily
Values are based on a 2,000 calorie diet.Your daily values
may be higher or lower depending on your calorie needs.
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
Choles
terol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carb. |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Cals./gram |
Fat 9 |
Carb.4 |
Protein4 |
|
